Paul
Thanks for the info on Puffed Wheat - I have never heard of it. I used to eat Shredded Wheat though. Hope Sainsbury continue to sell it for you, I notice Tesco do, but you might not have one. Well done for avoiding sugar.
jigjag
Thats no lunch for you, but I suppose with all the fried breakfasts you eat, you have to cut down. I think you should stick (!) to 1 breadstick, and so eke the packet out to 22 portions. Why dont you go to the market cafe and ask Cassie if she serves a whole can, or half. I dont suppose they do breadsticks.