The clues...
Requests for help should usually include the clue itself, the number of letters in the answer, and details of any you already have. Any additional information or special instructions, common in Listener puzzles, should also be included.
HINTS only, please, no answers.
The theme...
Help with the theme may also be sought here. The help given should be just a nudge, a pointer in the right direction. Aim to be helpful, aim to avoid spoiling the puzzle for others. Any posts which, even inadvertently, reveal too much of the theme are likely to be removed.
There are many regulars on these Listener threads, but newcomers are always welcome.
Unsolicited help, whether for clues or for the theme, is likely to be removed.
The Listener is a unique puzzle and should be treated with respect.