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Can anyone help me with 4 down

Stop claiming nothing´s hard work in the field.
P_O-G-
Could be plough but why?

and 17 across

Absolutely no pressure to return porridge.
_R_S_N

Thanks in advance because I know you will know!

Plug (stop) + nothimg - o + h hard?

Prison - porridge?

Plug claiming 'O' (contained) = H (ard)

Prison - porridge