Good morning everyone. I hope your family is much better, elle, and that they come to see you bug-free. I hope your back is slowly getting better still, pigale, and that rusty sees some of his highly supportive family (they and friends are very important in living longer) today or soon.
I spent quite a lot of last night reading the newly-published book "A Statin Nation". It isn't, as you might imagine, a barrel of fun but I really did laugh out loud when I came across this-
Dan Buettner (very focussed on the benefits of a high-vegetable, low-meat diet) wrote this about the diet of those who live in Sardinia- 'It's loaded with homegrown fruits and vegetables, such as zucchini, eggplant, tomatoes and fava beans, that may reduce the incidence of heart disease and colon cancer' (he adds dairy produce), The Sardinians were
outraged by this and insist that 'the secret of their long life can be found in their traditional diet of lamb, roast piglet, milk and cheese'.