Good evening, Elle!
I strolled as far as ASDA for a choc ice!
And it was very nice!
Salad sounds sensible!
I had two pears!
Plenty of the seeds are crashing out, though I have not seen much today, but took in the golf and the France game.
Chris, there has not been a "true" prologue in the Tour since Liege in 2012, when Cancellara won.
By "true", I mean that the prologue distance has to be no more than 8 kilometres according to TDF.
Last year's Tour opened with a 14km individual time trial at Dusseldorf won by Geraint Thomas.
2016 was a flat stage from Mont Saint-Michel to Utah Beach.
2015 was a 13.8 ITT at Utrecht won by Rohan Dennis.
2014 was a flat stage from Leeds to Harrogate won by Marcel Kittel.
2013 was a flat stage in Corsica won by Kittel
And Cancellara won the prologue of 6.4 km in 2012 at Liege.