Being a saddo with too much time on my hands - the other clues and answers all refer to prep and cooking rather than an actual dish ie poaching, coat, sift and gut.
This is driving me nuts and probably when the answer is given I won't get it !!!!!
Pastille - sorry to hear about your back - hope it gets better soon. I know how you feel I'm hungry and can't believe the amount of fabrics there are. Only a glass of vino is going to help me move on from this clue but even for my standards its too early !!