Meditation on a mat - Crossword Clue

Below are possible answers for the crossword clue Meditation on a mat.

4 letter answer(s) to meditation on a mat

YOGA
  1. a system of exercises practiced as part of the Hindu discipline to promote control of the body and mind
  2. Hindu discipline aimed at training the consciousness for a state of perfect spiritual insight and tranquility that is achieved through the three paths of actions and knowledge and devotion

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