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Hi bobs mum
It's a beef and vegetable stew with smoked paprika - actually it's for tomorrow as we are meeting a friend for a walk during the day and want something ready for when we get back in. Linguine carbonara tonight.

Aristo transformed on road to Damascus or, perhaps, Lhasa? (6)

sounds lush--stews and curries always taste better if left for 24 hours -- we had Confit de canard in red wine last night with white asparagus and whole shallots with a fresh baguette to dip in the jus Yum

Guys you are making me hungry Went to friends for dinner on Friday. Had a ham cooked in Coke it was absolutely delicious

We've only had white asparagus on the Continent - never see it in East Lancashire, worse luck.

OPEN

Just thinking in print....
Road to Damascus suggests Paul (Saul) of Tarsus; Lhasa the Dalai Lama.

The only thing i can see at the moment rambler is SATORI which means awakening in Japaneese --- or conversion to Damascus saul to paul r we swaping letters perhaps?

i was thinking asteroid but too many letters

True