Below are possible answers for the crossword clue Catch one's breath.
4 letter answer(s) to catch one's breath
GASP
a short labored intake of breath with the mouth open; "she gave a gasp and fainted"
breathe noisily, as when one is exhausted; "The runners reached the finish line, panting heavily"
REST
a musical notation indicating a silence of a specified duration
a pause for relaxation; "people actually accomplish more when they take time for short rests"
a state of inaction; "a body will continue in a state of rest until acted upon"
a support on which things can be put; "the gun was steadied on a special rest"
be at rest
be inactive, refrain from acting; "The committee is resting over the summer"
be inherent or innate in;
euphemisms for death (based on an analogy between lying in a bed and in a tomb); "she was laid to rest beside her husband"; "they had to put their family pet to sleep"
freedom from activity (work or strain or responsibility); "took his repose by the swimming pool"
give a rest to; "He rested his bad leg"; "Rest the dogs for a moment"
have a place in relation to something else;
not move; be in a resting position
put something in a resting position,
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